1. A fancy water bottle.
But not too fancy. Like, an under $25 fancy water bottle. Make it more special when you personalize it with their name in vinyl or a motivational quote sticker.
2. A comfy workout shirt.
This is another gift you can personalize with a name, or you could find one that says something appropriate, like "Not All Athletes Wear Shoes," for a swimmer. If you are a DIYer you could do a vinyl transfer of a map of a marathon route that a runner has completed or a list of games a player has won.
3. Slides
They may not be stylish with socks, but they are definitely comfortable for after workouts and games. A middle-of-the-line pair should be the right price. If you're looking for brand name deals, try a store like Ross Dress for Less or TJ Maxx.
4. Recovery Aids
A gift bag with some recovery items would be very appreciated. Some ideas of what to include are soothing bath bombs, Epsom salts, muscle rubs, massagers, cooling towels, or other things to help an athlete relax after a workout.
5. Food!
Those protein bars can get expensive, so help your friend out with a few healthy extras they can enjoy. Other ideas are electrolyte tablets, vitamins, or protein powder. The food should be specific to their workout, sport, or diet they are following.
6. A Cookbook or Health Magazine
These can be digital or paper. Again, get something specific to your friend or family member's sport or workout. Cookbooks can have good ideas for meals that they've never thought of and magazines will have current ideas and recipes.
7. Socks, socks, socks.
Athletes go through a lot of socks. One more pair would always be welcome. Find out what brand your athlete likes best. People can be picky about their socks. Or just go with the ones with the best reviews.
8. Gloves
Keep those fingers warm with gloves that you can use on a smart phone. Winter sports can be hard on hands, and people always need gloves. They disappear almost as often as socks do. If it's in the budget, a matching scarf and hat would be great too.
9. A bag.
This could be a bag to put around a runner's waist, a bag to carry a water bottle easily, a wet bag, or whatever kind of bag your athlete most needs for their sport. (Sometimes it's a laundry bag.)
10. Safety Gear.
Reflectors for a bike, sunscreen, or a bright running vest are great ideas for gifts. Keep your athlete safe with the gear they need for their sport.
11. A Fitness App.
Fitness apps can be really helpful for workouts, at-home or otherwise. Choose the subscription that would be best for your athlete. There are apps for golfers, cyclists, you name it. Some of them are free with in-app purchases, and others have monthly, weekly, or yearly fees. Do some research online to get the best value for your money.
Good luck gifting! We're sure your athlete will be thrilled with your thoughtful presents! Let us know what you decided on in the comments below.
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